PCOS Girls

  • Pearl replied to the topic LIFE AS I KNOW IT. in the forum Group logo of PCOS GirlsPCOS Girls 1 day, 8 hours ago

    lol @Bosa, that staying on one for a bit is boring and he hates it like crazy…he would be like ”this again, not today, please add something or better still change spoon or plate.”

    Example: Yesterdays breakfast was 100ml Yogurt  followed by bottle milk of 120ml. Lunch was self-made pureed mango 200ml followed by 50ml bottle milk then slice of…[Read more]

  • Bos replied to the topic LIFE AS I KNOW IT. in the forum Group logo of PCOS GirlsPCOS Girls 2 days, 3 hours ago

    Researcher to the core @pearl I would never have thought. Your prince is doing really great with solid hence you were adding variety, some stay on 1 for a bit. He’s an easy boy ojare, lucky momma!!

  • Pearl replied to the topic LIFE AS I KNOW IT. in the forum Group logo of PCOS GirlsPCOS Girls 4 days, 2 hours ago

    @Nicole: I pray it will be a lasting solution as well.

    @Bosa: Funnily, banana wasn’t the cause nor cow milk it was the fact that we were giving more solid varieties e.g broccoli, beans, fish, cereals, ham, e.t.c and the system is trying to adjust to it plus we also need to incorporate more water into his routine. And after incorporating more…[Read more]

  • Bos replied to the topic LIFE AS I KNOW IT. in the forum Group logo of PCOS GirlsPCOS Girls 4 days, 23 hours ago

    @pearl Amen to your prayers….. :hugs:

    Glad the coconut oil worked cos you listed all i know about constipation. Banana can be a huge culprit, Milk can also cause it if he is fully on cow milk so you could also check that out.

    I pray he isn’t constipation prone like i and my young man was, constantly having soapy water flushed down our butt… :haha:

  • Nicole replied to the topic LIFE AS I KNOW IT. in the forum Group logo of PCOS GirlsPCOS Girls 5 days, 1 hour ago

    @pearl dear, praying with you that the spotting stops soon, so you can have your body fully back :hugs:

    As for Prince, thank God the coconut oil has done the trick so far. Fingers crossed it will be a lasting solution :hugs:

    You’re doing a great job, Momma  :rose:

  • Pearl replied to the topic LIFE AS I KNOW IT. in the forum Group logo of PCOS GirlsPCOS Girls 5 days, 3 hours ago

    Update:

    Had to stop spotting with injections and hoping my brain communicates well with my body. :unsure:

    Moving forward, we went on and off on solids for our little one due to constipation. Although, we are still hoping it resolves though there has been improvement since yesterday with the help of coconut oil but that was after we had tried so…[Read more]

  • Nicole replied to the topic LIFE AS I KNOW IT. in the forum Group logo of PCOS GirlsPCOS Girls 1 week, 5 days ago

    @pearl hun, so happy the spotting is reducing dramatically…even though I’ll be happiest when it stops completely. What’s the status now?

    As for the food strike, these children sha! Ever unpredictable. I’m sure he’ll come around very soon and will soon be back to enjoying his Mommy’s FAB recipes  :munch:   :wine:

  • Nicole replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 1 week, 5 days ago

    Dearest @bw007, so sorry for responding late. I’ve been very much under the weather. You’ll be amazed what a difference a change in diet will do…for your cycles and PCOS symptoms in general  :yes: . Here is a meal plan we published recently. It’s not as hard and aggressive as KETO, but good for PCOS nonetheless. If you can manage this for a f…[Read more]

  • Bos replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 2 days ago

    @bw007 welcome to the community, you are in great hands with @pearl and @nicole. As @pearl has suggested, understand your PCOS first, ask your doctor questions for every medication/action she suggests. :good:

  • Bos replied to the topic LIFE AS I KNOW IT. in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 2 days ago

    @pearl happy to hear spotting has reduced, hopefully it ends soon… :angel:   :hug:

    Chef Pearl in the house, interesting recipes to save. Your Prince is doing great. We were still refusing all you’ve listed at age 1. He will be back on the food train. :munch:

     

  • Bw replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 3 days ago

    @nicole  thank you very much for your keto journal, I’ve checked it out and will start mine soon. Okay first. I haven’t had my period since april which i bled for almost 3 weeks i was looking anemic. With what she explained to me, she said i have to get my hormones in balance first before i can try for children and i have to stop my carbs. It’s…[Read more]

  • Nicole replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 3 days ago

    HAPPY NEW MONTH, ladies  :cloud9:   :cloud9:

    @pearl @bw007 @smiley

  • Pearl replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 3 days ago

    @bW007: I hate to do this but for the sake of giving out my piece of knowledge can you ask your doctor why he/she puts you on birth control pills. I understand from your reply it is to help regulate your hormones but which of the hormones does she want to regulate. :unsure: Also, how regular is your menstrual cycle + how often do you…[Read more]

  • Nicole replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 3 days ago

    @bw007 hun, especially with the history of diabetes in your family, I would strongly advise a diet overhaul. And not just the inclusion of fruits and veg. You have to cut your white carbs (at least), like white bread rice to the barest minimum.

    But my dear, KETO isn’t that bad, I promise. I lost a lot of weight on it last year, and even though…[Read more]

  • Bw replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 4 days ago

    Thank you so much @nicole. So she says i should take alot of vegetables and fruits, that’s something i know that was really lacking in my diet. Also birth control pills for 3months to help bring my hormones back to normal.  There’s also a history of diabetes in my family. So it’s a whole lot of mumbo jumbo.

    You’re so pretty as well.  I want ever…[Read more]

  • Nicole replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 4 days ago

    Dearest  @bw007, welcome to our family :friends: . So sorry I missed this post. I’ve had a rough few days.

    Hmmm, the sweet tooth. The curse of us PCOS gals. I also have a very bad sweet tooth, but I have experienced first-hand the benefits of eating clean. I would strongly advise taking your doctor’s advise and opting for a clean diet. Did she g…[Read more]

  • Bw replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 5 days ago

    Hello @pearl,

    Thanks alot. Do I’ve been to a couple of O&G doctors then i went to a fertility specialist and one scan did the trick. She advised of my diet but that’s so hard. Because I’ve got a sweet tooth.

  • Pearl replied to the topic LIFE AS I KNOW IT. in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 5 days ago

    Update:

    Spotting hasn’t stopped yet but has reduced drastically. :wohoo:

    Growth spurt: We are on food strike again.  😥 and thank God he accepts milk while asleep otherwise na hunger strike bi that. :yes:

  • Pearl replied to the topic PCOS Support Thread in the forum Group logo of PCOS GirlsPCOS Girls 2 weeks, 5 days ago

    Welcome @bw007, good to have you on here. Do not be scared. Which of the test(s) did you do or undergo lead you to this discovery.

    cc: @Nicole, @bosa, @oluwakemine.

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