Confessions of a Fat Girl 159: Eat The Doughnut!

1
802

September 10, 2010

Last night, JJ came home with a box of doughnuts from at that popular place in Victoria Island. Anyone who has had them knows they defy description!! They are created with something similar to crack because they are completely addictive. But even after having fallen off the wagon in America, I have to say I’ve come a long way, as I can probably eat just one donut now without triggering a crazy binge attack. So why not just eat the doughnut?

donut

For starters, I don’t want my home to once again become a place that I associate with always eating some sort of junk food. I don’t want to condition my brain to expect a treat just because I am at home. It’s an unhealthy habit that was tough to break, but I did it and I don’t want to undo it.

The truth is I love my treats, my planned indulgences, but I don’t need to be eating doughnuts on a Thursday night…just because. That donut is not going to help me get to where I want to be. Does that doughnut taste good? Of course it does, I know exactly how delicious that doughnut is. But is it worth the indigestion that is sure to follow? No! Is it worth the sugar low that may make me not want to get up and go to the gym the next morning? No! Does that doughnut taste better than the freedom from junk food feels? NO!

That is why I chose not to eat the doughnut and don’t regret it.

Phew! Now that I have that off my chest…

This morning, my magazines arrived! What a sight for sore eyes they were, after a grueling day at the gym. I still am not ready for my trainer just yet, so had another ragged treadmill day.

But anyways!

I’m a magazine freak. I love food magazines above all! Apart from the fact that the typical female, glossy magazines were not a favourite (who needs a reminder of how far they have to go before they can look like Naomi Campbel or Halle Berry?!), food magazines are a fantastic resource of healthy seasonal recipes for me. One of my favorites is Everyday Food from Martha Stewart Living. It’s a small format magazine, so it’s easy to work with and every month is packed end-to-end with a variety of interesting and easy recipes.

The recipes in Everyday Food use fresh, whole ingredients and are not complicated. There is a good mix of meat based and vegetarian meals, too. In order to lose this yeye 13kg, I’ve decided to try going meatless at least 3 days a week, so the magazine will really help me with that. It encourages its readers to try new things and flavors, while making the recipes using these items really approachable. Other highly useful features are the cook once/eat twice recipes, and the one ingredient/different meals recipes, which makes buying a particular ingredient in bulk fresh and interesting.

The last edition I had before our trip featured a Chicken Curry that was a.m.a.z.i.n.g, and Turkey Kebabs with Cole Slaw that were transformed into delicious lunch wraps for leftovers. So, you can see why I’m excited about getting a new edition. I’m going food shopping tomorrow and I can’t wait to try out the menus I’m seeing. I used to think it would be hard, especially considering the ingredients we have available here in Nigeria, but I’ve realized these recipes can be modified too. I can’t wait to make the Avocado Salad with poached eggs and the baked salmon. Yum Yum! And only 180 calories a serving!

tomato-avocado-egg-salad-930x550

In other news, it’s my daughter’s birthday on Monday. She turns 2. It’s their first day back at school (if you can call her reception class a school), so thankfully there won’t be too much fuss. I was able to sort out some treats for some goodie bags, and I’ll order a character cake for her later today.

Let’s hope I don’t eat half the cake like I did last year!

 

Untitled

 

Catch up on Ihunna’s story here:

  1. Confessions of a Fat Girl 1: Grubbido
  2. Confessions of a Fat Girl 2: Fragile
  3. Confessions of a Fat Girl 3: Defiant
  4. Confessions of a Fat Girl 4: Progress
  5. Confessions of a Fat Girl 5: The Gym
  6. Confessions of a Fat Girl 6: Killjoy
  7. Confessions of a Fat Girl 7: Pain
  8. Confessions of a Fat Girl 8: Frenemies
  9. Confessions of a Fat Girl 9: Exhilarated
  10. Confessions of a Fat Girl 10: Popcorn
  11. Confessions of a Fat Girl 11: Free-fall
  12. Confessions of a Fat Girl 12: Sunday Morning
  13. Confessions of a Fat Girl 13: Mission Reactivated
  14. Confessions of a Fat Girl 14: New Things
  15. Confessions of a Fat Girl 15: Bad Business
  16. Confessions of a Fat Girl 16: Luxury Items
  17. Confessions of a Fat Girl 17: The Solution
  18. Confessions of a Fat Girl 18: Magic Formula
  19. Confessions of a Fat Girl 19: Date Night
  20. Confessions of a Fat Girl 20: Quinoa
  21. Confessions of a Fat Girl 21: Perfect Fit
  22. Confessions of a Fat Girl 22: Keeping In Touch
  23. Confessions of a Fat Girl 23: Delete
  24. Confessions of a Fat Girl 24: Philosophical
  25. Confessions of a Fat Girl 25: Keep it Moving
  26. Confessions of a Fat Girl 26: My Co-Wife
  27. Confessions of a Fat Girl 27: Old Jeans & Old Friends
  28. Confessions of a Fat Girl 28: Prawn Stir Fry
  29. Confessions of a Fat Girl 29: Facebook Tagging
  30. Confessions of a Fat Girl 30: Detox Part 2
  31. Confessions of a Fat Girl 31: Abs & Crunches
  32. Confessions of a Fat Girl 32: Making Notes
  33. Confessions of a Fat Girl 33: Christmas Party
  34. Confessions of a Fat Girl 34: Ashiedu
  35. Confessions of a Fat Girl 35: Willpower
  36. Confessions of a Fat Girl 36: Packing…and TV
  37. Confessions of a Fat Girl 37: Last Minute
  38. Confessions of a Fat Girl 38: Body Image
  39. Confessions of a Fat Girl 39: Christmas Trip
  40. Confessions of a Fat Girl 40: Christmas in the Village
  41. Confessions of a Fat Girl 41: Daddy’s Girl
  42. Confessions of a Fat Girl 42: 2010
  43. Confessions of a Fat Girl 43: Uzoamaka
  44. Confessions of a Fat Girl 44: Sugar Binge
  45. Confessions of a Fat Girl 45: The E-mail
  46. Confessions of a Fat Girl 46: She whose name must not be repeated
  47. Confessions of a Fat Girl 47: Smokescreen
  48. Confessions of a Fat Girl 48: Running away
  49. Confessions of a Fat Girl 49: Fry-Up
  50. Confessions of a Fat Girl 50: The Only Solution
  51. Confessions of a Fat Girl 51: The Intervention
  52. Confessions of a Fat Girl 52: Tri-State Sisters
  53. Confessions of a Fat Girl 53: Manhattan
  54. Confessions of a Fat Girl 54: Daddy’s Girls
  55. Confessions of a Fat Girl 55: Stunned Silence
  56. Confessions of a Fat Girl 56: Bereavement
  57. Confessions of a Fat Girl 57: The Reconciliation
  58. Confessions of a Fat Girl 58: Staying Back
  59. Confessions of a Fat Girl 59: Friends & Marriage Proposals
  60. Confessions of a Fat Girl 60: Colourful and Happy
  61. Confessions of a Fat Girl 61: Sweet Potato & Chicken Salad
  62. Confessions of a Fat Girl 62: Miss Amerikana
  63. Confessions of a Fat Girl 63: Tragi-Romantic
  64. Confessions of a Fat Girl 64: Dead to me
  65. Confessions of a Fat Girl 65: Love Triangle
  66. Confessions of a Fat Girl 66: Forever my lady
  67. Confessions of a Fat Girl 67: Fight to the death
  68. Confessions of a Fat Girl 68: Hard choice to make
  69. Confessions of a Fat Girl 69: Back to reality
  70. Confessions of a Fat Girl 70: Life Reflections
  71. Confessions of a Fat Girl 71: Oatmeal, Blueberry & Banana Pancakes
  72. Confessions of a Fat Girl 72: The Engagement
  73. Confessions of a Fat Girl 73: Pillow Talk
  74. Confessions of a Fat Girl 74: Secretive Sister
  75. Confessions of a Fat Girl 75: Homemade Soup
  76. Confessions of a Fat Girl 76: Nna Men!
  77. Confessions of a Fat Girl 77: Comfort Food…Healthy Food
  78. Confessions of a Fat Girl 78: Miracle Working God
  79. Confessions of a Fat Girl 79: Lumps, Bumps and Jiggles
  80. Confessions of a Fat Girl 80: Oyibo Boyfriend
  81. Confessions of a Fat Girl 81: Wedding Gowns 
  82. Confessions of a Fat Girl 82: My New Friend
  83. Confessions of a Fat Girl 83: Emotional vs Physical Hunger
  84. Confessions of a Fat Girl 84: Look like an Mgbeke
  85. Confessions of a Fat Girl 85: Food Cravings
  86. Confessions of a Fat Girl 86: Who am I?
  87. Confessions of a Fat Girl 87: Separation, Counselling…Divorce
  88. Confessions of a Fat Girl 88: A Man’s World
  89. Confessions of a Fat Girl 89: Envy, Weight and Love!
  90. Confessions of a Fat Girl 90: Regret
  91. Confessions of a Fat Girl 91: Time to move on
  92. Confessions of a Fat Girl 92: Have some fruit!
  93. Confessions of a Fat Girl 93: Family Easter
  94. Confessions of a Fat Girl 94: Sister Reunion
  95. Confessions of a Fat Girl 95: Perfect Fit; Perfect Surprise
  96. Confessions of a Fat Girl 96: The Love Story
  97. Confessions of a Fat Girl 97: Caught in the middle
  98. Confessions of a Fat Girl 98: Kisses…and Blood
  99. Confessions of a Fat Girl 99: Past…or Present Tense
  100. Confessions of a Fat Girl 100: Jewel
  101. Confessions of a Fat Girl 101: “Ill find you…and I’ll kill you”
  102. Confessions of a Fat Girl 102: Homecoming
  103. Confessions of a Fat Girl 103: Fever Pitch
  104. Confessions of a Fat Girl 104: Whodunit?
  105. Confessions of a Fat Girl 105: The Hypocrite
  106. Confessions of a Fat Girl 106: Message from Mom
  107. Confessions of a Fat Girl 107: Accountability & Responsibility
  108. Confessions of a Fat Girl 108: It’s for the best
  109. Confessions of a Fat Girl 109: Port Harcourt
  110. Confessions of a Fat Girl 110: While you were away
  111. Confessions of a Fat Girl 111: Planning…and a little bit of Salmon
  112. Confessions of a Fat Girl 112: Putting yourself first
  113. Confessions of a Fat Girl 113: Fruit Crumble
  114. Confessions of a Fat Girl 114: Resting Heart Rate
  115. Confessions of a Fat Girl 115: Shishi, he no get
  116. Confessions of a Fat Girl 116: The truth hurts
  117. Confessions of a Fat Girl 117: Veggie Burger
  118. Confessions of a Fat Girl 118: Weight Watchers Porn
  119. Confessions of a Fat Girl 119: The Worst That Can Happen
  120. Confessions of a Fat Girl 120: Baby Dady
  121. Confessions of a Fat Girl 121: Not a Player
  122. Confessions of a Fat Girl 122: Fat versus Fit Brain
  123. Confessions of a Fat Girl 123: Aunty Caroline
  124. Confessions of a Fat Girl 124: Delete his number
  125. Confessions of a Fat Girl 125: Meal Planning
  126. Confessions of a Fat Girl 126: Food Shopping
  127. Confessions of a Fat Girl 127: The Baby Bump
  128. Confessions of a Fat Girl 128: Cavorting, Prevention & Spunk
  129. Confessions of a Fat Girl 129: The secret is out
  130. Confessions of a Fat Girl 130: Postpone the inevitable
  131. Confessions of a Fat Girl 131: Queen of Wishful Thinking
  132. Confessions of a Fat Girl 132: Fat Prison
  133. Confessions of a Fat Girl 133: Some time away
  134. Confessions of a Fat Girl 134: Taking life too seriously
  135. Confessions of a Fat Girl 135: Is this really me?
  136. Confessions of a Fat Girl 136: Soothing
  137. Confessions of a Fat Girl 137: Welcome to the real world
  138. Confessions of a Fat Girl 138: The Storm
  139. Confessions of a Fat Girl 139: Head up!
  140. Confessions of a Fat Girl 140: Half-Year Check
  141. Confessions of a Fat Girl 141: Leave him for his wife
  142. Confessions of a Fat Girl 142: The Plan
  143. Confessions of a Fat Girl 143: Leave of Absence
  144. Confessions of a Fat Girl 144: A Convenient Life
  145. Confessions of a Fat Girl 145: Sensible Snacking
  146. Confessions of a Fat Girl 146: Choices
  147. Confessions of a Fat Girl 147: Probing Questions
  148. Confessions of a Fat Girl 148: Travel Arrangements
  149. Confessions of a Fat Girl 149: The best feeling ever
  150. Confessions of a Fat Girl 150: Not happy
  151. Confessions of a Fat Girl 151: Still Married
  152. Confessions of a Fat Girl 152: Heartbreak
  153. Confessions of a Fat Girl 153: You complete me
  154. Confessions of a Fat Girl 154: Make it work
  155. Confessions of a Fat Girl 155: Love Weight
  156. Confessions of a Fat Girl 156: Pretty Girl
  157. Confessions of a Fat Girl 157: Juice Fast Prep
  158. Confessions of a Fat Girl 158: Better this way

0

1 COMMENT

LEAVE A REPLY

Please enter your comment!
Please enter your name here