Helping in the quest to shift those unwanted pounds!
Your Thyroid Might Be The Reason You're Not Losing Weight
May 26, 2016 at 3:10 pm #16011
You did your homework and tried every weight loss program you could find. And nothing worked for your weight loss, or didn’t work for long. You lost weight only to regain it. Or you sacrificed for months without shedding a pound.
They told you that you didn’t have will power, and you started to believe them. You questioned yourself. Is this weight loss problem in my head or is it in my hormones?
Would you be surprised to learn that an estimated 30 million Americans are unsuccessful at weight loss because it is caused by a thyroid problem, and not to a lack of will power or discipline?
Weight Loss Is Regulated by the Thyroid
The thyroid gland is the primary regulator of your body’s metabolism. If it does not function properly people can have weight loss as well as weight gaining issues.
It plays a distinct role in maintaining body temperature, can adjust the metabolic rate of every cell, controls neurotransmitters in the brain altering your moods, appetite, behavior and emotions.
When the thyroid isn’t doing its job, many people have significant hair loss, or feel cold even though it is warm. When emotions aren’t regulated the result is often depression, forgetfulness, irritability and weight loss problems.
An underactive thyroid can’t regulate your body’s rate of metabolism and you become overweight, suffering with weight loss problems, even if you only eat a little food. If you have an underactive thryroid, without treatment weight loss seems hopeless.
Weight loss isn’t possible when your metabolism slows to a crawl. You feel fatigued, and your mind acts like it is in a fog.
Most people do not realize how much thyroid imbalance can effect and change their quality of life. If you are one of those who has struggled with weight loss for many years, you may find relief when you get the proper hormone testing.
Weight loss programs of any kind can be either unreliable or downright impossible when a normal thyroid is not available to regulate the weight at the desired level.
Are all weight loss problems thyroid or hormone related?
No, of course not. Thyroid problems are not the only reason people have excess weight or have difficulty with weight loss.
Weight Loss Won’t Happen Until the Thyroid Problem is Addressed
Only recently science determined that thyroid dysfunction has been the underlying cause of a wide range of diseases and conditions in addition to causing weight loss problems.
Many people have been misdiagnosed with Alzheimer’s disease or senility because of foggy thinking brought on by thyroid imbalance.
Joint aches can result from a low thyroid and yet many people believe they have arthritis or are getting too old. And recent research confirms that even mild thyroid abnormalities can result in unpredictable weight loss or weight gain, despite good diet and exercise.
Could this be you?
Getting Your Thyroid Tested As a Step to Weight Loss
weight loss In the book Thyroid Mind Power, HowtoLearn.com Expert, Richard Shames, M.D., says “The majority of people who have a thyroid issue are still undiagnosed.
This is because mild or borderline thyroid problems do not show up on standard blood tests performed in routine doctor visits.”
So how do you determine if thyroid hormones are causing weight loss problems? Better thyroid and hormone testing is available, if you know how to look for it.
Since thyroid problems represent one of the most common of all medical disorders, the likelihood that your weight loss difficulty is thyroid related needs to be carefully considered.
Thyroid dysfunction has a high probability of being passed on through your family tree and with it, you may have weight loss problems.
If anyone in your family, especially your immediate family, has had a thyroid problem, then you are in line for a thyroid problem as well. It is just that simple. You may also struggle with weight loss or even be underweight.
Your family history is important to document, along with associated illnesses, and physical signs, and combined with a really detailed symptom list. Check all of these to see if they could be one of a combination of weight loss problems.
Signs that your Thyroid can be the cause of your Weight Loss problem
1. You have a family member with a thyroid problem. This is especially true if the family member in question was your mother, grandmother or aunt.
2. Associated autoimmune illnesses
3. Tendencies for migraine, carpal tunnel syndrome, and mitral valve prolapse will increase your likelihood of having a thyroid problem and possibly and accompanying weight loss problem.
4. Everything from colitis to diabetes, even having gray hair before age 40, could be a factor in increasing your chances of having a thyroid issue and a possible weight loss problem.
5. Being left-handed is an often forgotten risk factor increasing the likelihood that thyroid might be an issue for you and your weight loss (or gain) issues.
6. Cold Hands and Feet. People who have cold hands and feet, puffiness around the eyes, loss of the outer eyebrows and teeth indentations on the tongue are frequently people who have a thyroid issue and with it, a weight loss problem.
7. Body Temperature. One of the main physical signs is, of course, your body temperature.
It is a symptom of low thyroid to have a sensation of frequently being chilly and with it, you may experience a weight loss issue too.
Measure your temperature with a thermometer. If you are a person who has a body temperature consistently below 98.6° then you are someone who wants to think carefully about a possible thyroid test so that you can get a proper diagnosis. People with lower body temperatures often suffer from weight loss problems too.
8. Exhibiting Cardinal Symptoms of Thyroid. Consider the possibility of a thyroid problem when you have more than one of any of these typical cardinal thyroid symptoms:
high blood pressure
9. Female conditions like irregular periods, PMS, endometriosis infertility, recurrent miscarriage, or difficult menopause.
10. Energy dropouts later in the day and continued weight gain despite good diet and exercise.
If you have a variety of these symptoms, some of the family history, a related illness, or a few of the physical signs, then you may rightfully suspect a thyroid and or hormone problem is related to your weight loss issue.
The definitive diagnostic maneuver is to do some testing.
Blood tests when done properly and as part of an entire panel of thyroid tests often reveal the condition in an indisputable way. These tests can give you the real reasons you suffer from weight loss problems.
Culled from http://www.howtolearn.com/2011/07/10-signs-your-weight-loss-problem-is-really-a-thyroid-problem/
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