Thank God that there was no blood clot @nicole
Helping in the quest to shift those unwanted pounds!
God help us oh. I still try not to go overboard though, but I need my sisters on board too. With crazy busy schedules, I need someone to keep me in check @oluwakemine Or maybe I am the only one that still needs to lose weight
I am here, @oluwakemi and @ipheoma. Doing a 100km challenge this month. Not been easy but doing it small small. My food has not been so good. E no easy my sisters. May God help us all
Hi Ify, that’s quite a huge challenge you got there. Please do all you can to complete it. You would not only lose weight but even your heart would thank you for it, plus the bragging rights that comes with it sef. You have this running app that helps keep track of your pace and ground covered, right? let us know how it goes there. All the best @feisty2015
Feisty2015 @feisty2015, I had to go and check what Endomondo was. From what I read, it’s a good way to get an accurate reading of weigh loss and general tracking of movement. I should give it a try, doesn’t cost me anything.
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