Naked Chocolate Cake
Helping in the quest to shift those unwanted pounds!
Naked Chocolate Cake
Cauliflower Fried Rice
Cloud Bread Burger (with a beef patty)
Coconut Pancakes with sugar-free Strawberry Syrup
Cloud Bread Ham & Egg Sandwich
Pork Chop Stir Fry
Cauliflower Rice & Stew
My life in a nutshell (if you can call the beginning process that). I am giggling like I’m being tickled.
Becca hun @smiley, oh wow! A foodie like me
My dear, e no easy o! I fell off the wagon over the last few weeks like kilode! Just crawling back on it now. Do you have a sweet tooth like me?
Hehehehe. @nicole, Na real sweet tooth. Funny enough, I have been on so many keto groups to be inspired but I didn’t feel the urge to lose till I started reading @nicole‘s experience. So I ate half of a huge bar of Akuafo Chocolate made with Ghana cocoa, ate rice, eba and afang soup yesterday. Today, I started with eating eggs with little pepper and tomato. For snack, I took roasted corn and coconut. Not sure if that is keto compliant. For lunch, shredded lettuce, two boiled eggs, half of a huge cucumber and a piece of fish and a lil coconut oil. I don’t have sausages so I substituted with fish. For the past 3-4 years, I have weighed btw 93-95. Last month, it got to 98. I’ve got the Christian mother and the thighs and big boobs. I sincerely pray I can keep this up!
@oluwakemine, my foodie level is serious. I can cook for Africa and I cook per month. So my freezer is always stocked. I manage to take small portions of everything except Rice. How I will cope with the Keto fast, I don’t know. Will probably just do small portions too.
It’s not going to be easy Becca @smiley but you will do just fine. What you need is discipline and keep your ideal weight goal in mind. That should motivate you.
@smiley hun, nothing do you! You’ll cope
You tried with your first attempt, except for that corn . But slow and steady. Don’t worry, na me and you! We’ll lose that weight together
July 21, 2017
So after a LOOOOOOOOOOOOONG break in transmission, and the addition of a few extra kilos , I got back on the wagon this week.
Since Tuesday, I’ve been having eggs & sausages for breakfast, and cabbage fufu & ogbono soup for lunch. No dinner, except a handful of nuts each day…and a few sticks of sugar free gum during the day.
Let the games begin!!!
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