Hmmmm! Sometimes, it takes a big jolt to give some of us the wake up call we need
Maybe because I’m not actively TTC, I have gotten a bit careless about managing my PCOS. My diet hasn’t been as strict, my exercising is minimal to none, and I just have been living my life quite carelessly. Of course, my ballooning weight has been an indicator of the fact that I have let myself go, but it wasn’t enough of a red flag for me…until this weekend.
That’s how I was at the salon oooh! Hmmm. This my hair I thought I had restored from the brink of PCOS shedding. Alas, the shedding has returned as my stylist showed me a rather large bald patch in the middle of my scalp. It was a big wake up call for me!
So, I’m back on the wagon now, and have started this journey to keep me accountable. I’m thinking of trying this Meal Plan the wonderful @temi was kind to share :heart:. I’ll be updating my Weight Loss Journal as I go along
@pearl hun, what do you think of these hair growth supplements, Hairfinity and all that?
- This topic was modified 7 months ago by Nicole.